Joe found and read Bigger Leaner Stronger and started following the workouts and improving his diet, which has helped him get fit and dramatically improve his everyday life. After all, what good was all his hard work if he worked himself to death? And that’s where my work comes in. Mr.Big - Voodoo Kiss (Lean Into It, 1991), Daddy, Brother, Lover, Little (Lean Into It, 1991), Just Take My Heart (Lean Into It, 1991), To Be With You (Lean Into It, 1991), My Kinda Woman (Lean. Once he sold his companies, though, and nearly having a heart attack, he realized how important his health was.
BIGGER LEANER STRONGER DIET HOW TO
I highly recommend adding this book to your library and referring to it frequently. The 30-DAY BIGGER LEANER STRONGER STACK is an all-in-one package that will show you exactly how to eat, train, and supplement to build your best body ever. The 3 scientific laws of muscle growth and fat loss literally force your body to get bigger, leaner, and stronger.
Unfortunately, while he was successfully growing his business, he neglected his health, and things started to deteriorate.īetween drinking a lot of alcohol, not making time to exercise, and work stress, he was more than 50 pounds overweight and developed health issues like WPW syndrome and had to have back surgery. ‘Bigger Leaner Stronger is a super well-researched and practical guide to strength training that quickly cuts through the massive amount of BS and misinformation put out by the strength training, bodybuilding, weight gain and weight loss industries. Here are just a few of the things you’ll discover in this book: The 10 biggest fat loss and muscle-building myths and mistakes that keep guys fat, weak, and confused. In this podcast, I interview Joe Chura, who used what he learned in Bigger Leaner Stronger to get healthy and fit, and improve his well-being.īefore finding my work, Joe was climbing the ranks in the automotive industry and building his own dealership company, Dealer Inspire. The Road to a Bigger, Leaner, Stronger and Healthy Body Introduction to 90 Day Body Transformation Good intentions pave the way to a lean and mean body, but they are often not enough.
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